Lionel Odelana filming outdoors with a camera mounted on a stabiliser.
Studio notes · 24 October 2026 · 1 min read

Filmmaking Is Better Than Therapy

Why I keep making films about real life, and what the process helps me notice, remember and understand.

Lionel OdelanaFilmmaker, photographer and creative storyteller.

Introduction

Some things are easier for me to make than to explain. A thought might stay with me for weeks, turning into an image, a line of narration or a piece of music. Filmmaking gives it somewhere to go. It has become one of the ways I process faith, memory, family and the simple fact of being alive.

Making something out of an experience

A film starts long before I pick up a camera. I notice an ordinary moment, come back to it, write a little, and eventually discover that the act of shaping it has taught me something I did not know when I began.

The people close to me

Some of the most important work comes from people whose lives intersect with my own. I can make something intimate without needing a huge set or a production budget.

Videographer operating a camera indoors during a filming session. Lionel Odelana

A place stays with you

Travel gives me new sights, but often it is the feeling of a place that survives the journey home.

Why I keep going

Each film is a record of where I was when I made it. My technique changes, my cameras change, even my idea of a good shot changes. The act of making remains a way of paying attention.

Sometimes I don't understand what something means to me until I try to make a film about it.

Lionel Odelana seen from behind wearing a striped jumper at an indoor event. Lionel Odelana


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